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Ashlee Holmes & Emily Apatow

HYROX DOUBLES - Friday·25-29·2026 Miami
Finish Time
1:25:23
Running
48:25
Stations
31:03
Roxzone
6:04

Your Race Breakdown

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Race Splits

Run 1
6:45--
Ski Erg
4:59--
Run 2
5:33--
Sled Push
2:00--
Run 3
5:56--
Sled Pull
4:57--
Run 4
6:02--
Burpee Broad Jump
4:25--
Run 5
6:16--
Rowing
4:52--
Run 6
5:50--
Farmers Carry
1:59--
Run 7
5:58--
Sandbag Lunges
3:51--
Run 8
6:05--
Wall Balls
4:00--

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