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Franklin Dongon

HYROX - Overall·unknown·2026 Miami
Finish Time
2:07:25
Running
51:07
Stations
1:04:30
Roxzone
11:54

Your Race Breakdown

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Race Splits

Run 1
5:32--
Ski Erg
5:36--
Run 2
5:32--
Sled Push
6:16--
Run 3
6:58--
Sled Pull
8:16--
Run 4
6:06--
Burpee Broad Jump
10:11--
Run 5
6:20--
Rowing
6:24--
Run 6
6:09--
Farmers Carry
3:22--
Run 7
6:05--
Sandbag Lunges
10:24--
Run 8
8:25--
Wall Balls
14:01--

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