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Sam Gilman

HYROX - Saturday·unknown·2026 Miami
Finish Time
1:22:50
Running
40:18
Stations
36:50
Roxzone
5:50

Your Race Breakdown

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Race Splits

Run 1
4:49--
Ski Erg
4:27--
Run 2
4:20--
Sled Push
3:32--
Run 3
5:35--
Sled Pull
5:19--
Run 4
5:00--
Burpee Broad Jump
5:32--
Run 5
5:29--
Rowing
4:45--
Run 6
4:48--
Farmers Carry
1:39--
Run 7
4:55--
Sandbag Lunges
5:03--
Run 8
5:22--
Wall Balls
6:33--

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