F
Frederick Spicer
HYROX PRO - Friday·unknown·2026 Miami·7 Apr 2026
Finish Time
2:38:48
Running
1:01:54
Stations
1:23:48
Roxzone
13:15
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
8:03--Ski Erg
5:41--Run 2
6:38--Sled Push
11:26--Run 3
7:27--Sled Pull
11:08--Run 4
7:16--Burpee Broad Jump
12:28--Run 5
7:51--Rowing
6:11--Run 6
7:57--Farmers Carry
4:58--Run 7
8:01--Sandbag Lunges
7:52--Run 8
8:41--Wall Balls
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