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R

Ryan Dale

HYROX - Saturday·unknown·2026 Miami
Finish Time
1:19:03
Running
35:35
Stations
38:08
Roxzone
5:28

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
5:04--
Ski Erg
5:21--
Run 2
4:05--
Sled Push
2:15--
Run 3
4:24--
Sled Pull
4:46--
Run 4
4:22--
Burpee Broad Jump
5:12--
Run 5
4:32--
Rowing
5:18--
Run 6
4:20--
Farmers Carry
2:01--
Run 7
4:19--
Sandbag Lunges
5:13--
Run 8
4:29--
Wall Balls
8:02--

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