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Alfredo Lamour

HYROX PRO - Friday·unknown·2026 Miami
Finish Time
1:49:19
Running
51:03
Stations
49:53
Roxzone
8:31

Your Race Breakdown

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Race Splits

Run 1
6:55--
Ski Erg
5:05--
Run 2
5:24--
Sled Push
5:55--
Run 3
5:53--
Sled Pull
8:16--
Run 4
6:17--
Burpee Broad Jump
7:26--
Run 5
6:21--
Rowing
5:24--
Run 6
6:12--
Farmers Carry
2:27--
Run 7
6:21--
Sandbag Lunges
7:37--
Run 8
7:40--
Wall Balls
7:43--

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