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F

Frederic Dube

HYROX PRO - Friday·unknown·2026 Miami
Finish Time
55:44
Running
28:03
Stations
24:06
Roxzone
3:44

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
4:05--
Ski Erg
4:00--
Run 2
3:16--
Sled Push
2:50--
Run 3
3:24--
Sled Pull
3:20--
Run 4
3:23--
Burpee Broad Jump
2:13--
Run 5
3:27--
Rowing
3:58--
Run 6
3:25--
Farmers Carry
1:21--
Run 7
3:27--
Sandbag Lunges
2:51--
Run 8
3:36--
Wall Balls
3:33--

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