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J

Joseph Delmonaco

HYROX PRO - Friday·unknown·2026 Miami
Finish Time
1:17:17
Running
37:25
Stations
34:39
Roxzone
5:20

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
5:16--
Ski Erg
4:08--
Run 2
4:15--
Sled Push
3:11--
Run 3
4:33--
Sled Pull
5:04--
Run 4
4:40--
Burpee Broad Jump
5:05--
Run 5
4:45--
Rowing
5:05--
Run 6
4:39--
Farmers Carry
1:36--
Run 7
4:37--
Sandbag Lunges
5:09--
Run 8
4:40--
Wall Balls
5:21--

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