S
Seif El Zarka & Joe Williams
HYROX DOUBLES·30-34·2023 Birmingham·27 Mar 2026
Finish Time
1:04:50
Top 93%
Rank #90 of 1260
Running
38:14
Stations
22:57
Roxzone
3:48
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:30152Ski Erg
4:13593Run 2
4:42152Sled Push
1:37129Run 3
5:01150Sled Pull
2:41122Run 4
5:04155Burpee Broad Jump
2:0554Run 5
5:05137Rowing
3:5943Run 6
4:58130Farmers Carry
1:35365Run 7
4:54106Sandbag Lunges
3:01312Run 8
5:0089Wall Balls
3:46482Unlock Your AI Analysis
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