Back to search
Q

Quentin Dernoncourt & Nguyen-Quoc Cao

HYROX DOUBLES·30-34·2023 München
Finish Time
1:11:31
Top 79%
Rank #109 of 506
Running
41:38
Stations
24:48
Roxzone
5:13

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
4:20124
Ski Erg
3:5464
Run 2
4:58136
Sled Push
1:42162
Run 3
5:11104
Sled Pull
3:06162
Run 4
5:20131
Burpee Broad Jump
3:07178
Run 5
5:24130
Rowing
4:21125
Run 6
5:22134
Farmers Carry
1:33100
Run 7
5:26152
Sandbag Lunges
3:28242
Run 8
5:37110
Wall Balls
3:37178

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.