D
Dean Ashton & Luke Podmore
HYROX DOUBLES·30-34·2023 Birmingham·27 Mar 2026
Finish Time
1:22:25
Top 43%
Rank #723 of 1260
Running
49:29
Stations
26:45
Roxzone
6:19
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
7:101248Ski Erg
3:49176Run 2
5:37617Sled Push
2:04624Run 3
5:39468Sled Pull
3:38475Run 4
5:56611Burpee Broad Jump
3:03503Run 5
6:09682Rowing
4:47654Run 6
6:15796Farmers Carry
1:25124Run 7
6:06692Sandbag Lunges
3:01312Run 8
6:37745Wall Balls
4:581072Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.