T
Thomas Knaack & Silja-Mareen Knaack
HYROX DOUBLES·30-34·2023 München·27 Mar 2026
Finish Time
1:12:15
Top 76%
Rank #122 of 506
Running
39:46
Stations
28:01
Roxzone
4:37
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:18116Ski Erg
4:17242Run 2
4:4584Sled Push
1:50221Run 3
4:5869Sled Pull
3:31260Run 4
4:5562Burpee Broad Jump
4:02343Run 5
5:0270Rowing
4:31209Run 6
5:1297Farmers Carry
1:56350Run 7
5:0793Sandbag Lunges
4:12391Run 8
5:2987Wall Balls
3:42202Unlock Your AI Analysis
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