R
Ross Greenwood & Sam Duggan
HYROX DOUBLES·30-34·2023 Birmingham·27 Mar 2026
Finish Time
1:02:40
Top 96%
Rank #56 of 1260
Running
35:27
Stations
23:06
Roxzone
4:15
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:1769Ski Erg
3:3120Run 2
4:2156Sled Push
1:56480Run 3
4:3150Sled Pull
2:47149Run 4
4:2832Burpee Broad Jump
2:1078Run 5
4:4668Rowing
4:18244Run 6
4:3032Farmers Carry
1:34334Run 7
4:4065Sandbag Lunges
2:59285Run 8
4:5466Wall Balls
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