Back to search
F

Frederique Van Der Werf

HYROX·unknown·2023 Amsterdam
Finish Time
1:40:36
Top 27%
Rank #1082 of 1478
Running
1:04:43
Stations
31:13
Roxzone
4:48

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
3:41593
Ski Erg
4:42885
Run 2
9:581465
Sled Push
2:43361
Run 3
8:371361
Sled Pull
5:23712
Run 4
8:261369
Burpee Broad Jump
4:32330
Run 5
8:301372
Rowing
5:06955
Run 6
8:161373
Farmers Carry
1:50327
Run 7
8:151371
Sandbag Lunges
3:54239
Run 8
9:001232
Wall Balls
3:0329

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.