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Frank Van Der Sluis

HYROX TEAM RELAY·unknown·2023 Amsterdam
Finish Time
1:18:38
Running
38:03
Stations
35:50
Roxzone
4:53

Your Race Breakdown

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Race Splits

Run 1
3:24--
Ski Erg
4:06--
Run 2
5:19--
Sled Push
3:56--
Run 3
5:30--
Sled Pull
5:44--
Run 4
3:44--
Burpee Broad Jump
4:59--
Run 5
4:26--
Rowing
4:29--
Run 6
4:06--
Farmers Carry
1:23--
Run 7
6:17--
Sandbag Lunges
6:14--
Run 8
5:17--
Wall Balls
4:59--

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