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Luke Francis & Dominic Ladd

HYROX DOUBLES·30-34·2023 London
Finish Time
1:08:58
Running
40:15
Stations
23:30
Roxzone
5:21

Your Race Breakdown

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Race Splits

Run 1
4:08--
Ski Erg
3:47--
Run 2
4:49--
Sled Push
1:47--
Run 3
5:02--
Sled Pull
2:28--
Run 4
5:08--
Burpee Broad Jump
2:51--
Run 5
5:31--
Rowing
4:19--
Run 6
5:12--
Farmers Carry
1:41--
Run 7
5:05--
Sandbag Lunges
2:49--
Run 8
5:20--
Wall Balls
3:48--

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