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G

Gunnar Henjes & Dirk Bernholt

HYROX DOUBLES·50-54·2023 Hamburg
Finish Time
1:06:59
Running
36:21
Stations
24:24
Roxzone
6:22

Your Race Breakdown

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Race Splits

Run 1
4:26--
Ski Erg
3:42--
Run 2
4:22--
Sled Push
2:07--
Run 3
4:23--
Sled Pull
2:58--
Run 4
4:26--
Burpee Broad Jump
2:47--
Run 5
4:43--
Rowing
4:24--
Run 6
4:28--
Farmers Carry
1:41--
Run 7
4:28--
Sandbag Lunges
2:56--
Run 8
5:05--
Wall Balls
3:49--

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