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Phil Nankivell & Liam Connor

HYROX DOUBLES·30-34·2023 London
Finish Time
1:17:55
Running
47:56
Stations
24:04
Roxzone
6:02

Your Race Breakdown

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Race Splits

Run 1
4:32--
Ski Erg
3:37--
Run 2
5:45--
Sled Push
1:47--
Run 3
6:17--
Sled Pull
2:48--
Run 4
6:12--
Burpee Broad Jump
3:05--
Run 5
6:17--
Rowing
4:25--
Run 6
6:11--
Farmers Carry
1:21--
Run 7
6:20--
Sandbag Lunges
3:03--
Run 8
6:22--
Wall Balls
3:58--

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