H
Henrick Pongan
HYROX PRO·unknown·2023 Paris·27 Mar 2026
Finish Time
1:43:04
Top 16%
Rank #163 of 193
Running
47:40
Stations
46:00
Roxzone
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Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:43110Ski Erg
4:28149Run 2
5:18135Sled Push
5:11154Run 3
5:43117Sled Pull
8:27144Run 4
5:46130Burpee Broad Jump
6:41177Run 5
5:58132Rowing
4:57160Run 6
6:03152Farmers Carry
2:2084Run 7
6:39173Sandbag Lunges
6:56172Run 8
8:30172Wall Balls
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