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M

Mirko Semmler & Hendrik Strauß

HYROX DOUBLES·40-44·2023 Hamburg
Finish Time
1:09:31
Top 84%
Rank #150 of 955
Running
40:12
Stations
22:47
Roxzone
6:40

Your Race Breakdown

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Race Splits

Run 1
5:05370
Ski Erg
3:4475
Run 2
4:54318
Sled Push
1:36131
Run 3
5:01237
Sled Pull
2:3163
Run 4
4:51150
Burpee Broad Jump
2:1432
Run 5
4:58168
Rowing
4:14125
Run 6
4:56179
Farmers Carry
1:36169
Run 7
4:55198
Sandbag Lunges
2:52155
Run 8
5:32205
Wall Balls
4:00547

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