Back to search
L

Lai Shan Wong

HYROX·unknown·2023 Hong Kong
Finish Time
1:39:33
Top 42%
Rank #282 of 482
Running
52:20
Stations
39:26
Roxzone
7:56

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
5:28454
Ski Erg
5:17380
Run 2
6:21405
Sled Push
3:10152
Run 3
6:55364
Sled Pull
7:49411
Run 4
6:48361
Burpee Broad Jump
6:54365
Run 5
6:38333
Rowing
5:19327
Run 6
6:41349
Farmers Carry
2:26163
Run 7
6:37355
Sandbag Lunges
4:1976
Run 8
6:52275
Wall Balls
4:1260

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.