J
Jan Marc Frähmcke
HYROX PRO·unknown·2023 Hamburg·27 Mar 2026
Finish Time
1:13:53
Top 78%
Rank #31 of 141
Running
34:06
Stations
33:56
Roxzone
5:59
Race Splits
Run 1
3:4826Ski Erg
4:1057Run 2
3:4616Sled Push
5:39128Run 3
4:1945Sled Pull
3:251Run 4
4:1227Burpee Broad Jump
4:1764Run 5
4:2232Rowing
4:3467Run 6
4:1631Farmers Carry
1:399Run 7
4:2543Sandbag Lunges
4:3557Run 8
4:5835Wall Balls
5:3746Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.