K
Kwan Yu Lo & Pok Him Lai
HYROX DOUBLES·30-34·2023 Hong Kong·27 Mar 2026
Finish Time
1:20:45
Top 66%
Rank #150 of 446
Running
44:26
Stations
27:34
Roxzone
8:54
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:4461Ski Erg
3:5758Run 2
5:16132Sled Push
2:22275Run 3
5:51164Sled Pull
4:05268Run 4
5:50150Burpee Broad Jump
2:40161Run 5
5:53156Rowing
4:36160Run 6
6:05197Farmers Carry
2:09277Run 7
5:39130Sandbag Lunges
3:19156Run 8
6:08160Wall Balls
4:26260Unlock Your AI Analysis
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