K
Ka Wai Liu & Jonathan Loang Cheuk
HYROX DOUBLES·30-34·2023 Hong Kong·27 Mar 2026
Finish Time
1:45:01
Top 13%
Rank #388 of 446
Running
59:52
Stations
31:55
Roxzone
13:23
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
6:16437Ski Erg
4:57380Run 2
6:23351Sled Push
2:40334Run 3
7:30379Sled Pull
5:34404Run 4
7:28378Burpee Broad Jump
2:56220Run 5
7:51387Rowing
5:03314Run 6
7:27372Farmers Carry
2:03230Run 7
6:50327Sandbag Lunges
3:45248Run 8
10:07418Wall Balls
4:57323Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.