K
Kuok Hou Lam & Miranda Ieong
HYROX DOUBLES·30-34·2023 Hong Kong·27 Mar 2026
Finish Time
1:48:00
Top 10%
Rank #400 of 446
Running
1:05:36
Stations
31:38
Roxzone
10:54
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:26403Ski Erg
4:38295Run 2
6:18342Sled Push
2:45346Run 3
7:41392Sled Pull
5:17387Run 4
7:56399Burpee Broad Jump
2:35141Run 5
8:53412Rowing
4:49250Run 6
8:48415Farmers Carry
1:59198Run 7
8:54419Sandbag Lunges
3:57279Run 8
11:40427Wall Balls
5:38379Unlock Your AI Analysis
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