G
Gabriel Hok Han Lai & Hung Kei Lau
HYROX DOUBLES·40-44·2023 Hong Kong·27 Mar 2026
Finish Time
1:25:20
Top 53%
Rank #209 of 446
Running
52:54
Stations
23:32
Roxzone
9:02
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:28404Ski Erg
3:5971Run 2
6:31364Sled Push
1:50118Run 3
6:57345Sled Pull
2:4469Run 4
6:55337Burpee Broad Jump
2:1984Run 5
6:47299Rowing
4:2390Run 6
6:43295Farmers Carry
1:57175Run 7
6:38296Sandbag Lunges
2:3212Run 8
6:55269Wall Balls
3:48144Unlock Your AI Analysis
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