T
Thomas Knaack
HYROX·unknown·2023 Frankfurt·27 Mar 2026
Finish Time
1:13:25
Top 87%
Rank #155 of 1165
Running
37:07
Stations
30:38
Roxzone
5:50
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:15319Ski Erg
4:20161Run 2
4:18147Sled Push
2:01114Run 3
4:28128Sled Pull
3:4066Run 4
4:31138Burpee Broad Jump
5:17523Run 5
4:47183Rowing
4:26122Run 6
4:41177Farmers Carry
1:53349Run 7
4:39157Sandbag Lunges
4:28452Run 8
5:28180Wall Balls
4:33262Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.