HYROX Results
Back to search
B

Birdy Au & Ian Punn

HYROX DOUBLES·XU29·2023 Hong Kong
Finish Time
1:55:05
Running
1:06:47
Stations
33:41
Roxzone
14:44

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
9:31--
Ski Erg
4:36--
Run 2
7:17--
Sled Push
2:44--
Run 3
8:18--
Sled Pull
5:02--
Run 4
7:44--
Burpee Broad Jump
2:50--
Run 5
8:00--
Rowing
5:18--
Run 6
7:50--
Farmers Carry
2:45--
Run 7
8:41--
Sandbag Lunges
3:36--
Run 8
9:26--
Wall Balls
6:50--

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Download Edge App