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Tim Lam & Charles Chan & Sam Cheung & Laurence Kwan

HYROX TEAM RELAY·unknown·2023 Hong Kong
Finish Time
1:09:31
Running
32:48
Stations
31:04
Roxzone
5:46

Your Race Breakdown

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Race Splits

Run 1
3:11--
Ski Erg
4:50--
Run 2
4:20--
Sled Push
2:55--
Run 3
3:30--
Sled Pull
2:59--
Run 4
5:00--
Burpee Broad Jump
4:29--
Run 5
4:22--
Rowing
4:30--
Run 6
4:00--
Farmers Carry
2:03--
Run 7
3:28--
Sandbag Lunges
2:49--
Run 8
4:57--
Wall Balls
6:29--

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