HYROX Results
Back to search
M

Man Kwan Lai & Wingfai Wong & Cheuk Him Ng & Sing Ho Yan

HYROX TEAM RELAY·unknown·2023 Hong Kong
Finish Time
1:26:55
Running
36:32
Stations
43:02
Roxzone
7:30

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
3:33--
Ski Erg
4:52--
Run 2
4:09--
Sled Push
4:01--
Run 3
4:08--
Sled Pull
8:31--
Run 4
4:17--
Burpee Broad Jump
3:36--
Run 5
5:26--
Rowing
4:33--
Run 6
4:45--
Farmers Carry
2:30--
Run 7
4:51--
Sandbag Lunges
7:10--
Run 8
5:23--
Wall Balls
7:49--

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Download Edge App