S
Shane Semple & Lynn Semple
HYROX DOUBLES - Thursday·40-44·2025 Birmingham·23 Mar 2026
Finish Time
1:20:29
Top 50%
Rank #447 of 892
Running
41:10
Stations
32:14
Roxzone
4:28
Race Splits
Run 1
6:10504Ski Erg
4:49825Run 2
4:55348Sled Push
2:33550Run 3
4:58275Sled Pull
5:34815Run 4
5:04301Burpee Broad Jump
3:37451Run 5
5:11308Rowing
5:28846Run 6
4:58259Farmers Carry
1:40241Run 7
4:55224Sandbag Lunges
3:53426Run 8
4:59267Wall Balls
4:40418Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.