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Shannon Woodard

HYROX PRO·unknown·2024 Fort Lauderdale
Finish Time
1:24:23
Top 36%
Rank #100 of 155
Running
42:27
Stations
36:00
Roxzone
6:03

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
3:2994
Ski Erg
4:42126
Run 2
4:5091
Sled Push
3:51131
Run 3
5:1280
Sled Pull
4:5153
Run 4
5:39106
Burpee Broad Jump
4:53108
Run 5
5:41103
Rowing
5:07108
Run 6
5:1990
Farmers Carry
2:0466
Run 7
5:44106
Sandbag Lunges
5:27111
Run 8
6:33107
Wall Balls
5:0552

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