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F

Frederik Appel Vardinghus-Nielsen

HYROX·unknown·2024 Copenhagen
Finish Time
1:14:04
Top 78%
Rank #223 of 1017
Running
36:21
Stations
32:05
Roxzone
5:45

Your Race Breakdown

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Race Splits

Run 1
5:00339
Ski Erg
4:16124
Run 2
3:59152
Sled Push
2:41341
Run 3
4:08111
Sled Pull
4:19282
Run 4
4:25220
Burpee Broad Jump
4:49402
Run 5
4:35255
Rowing
4:38208
Run 6
4:35274
Farmers Carry
2:00377
Run 7
4:37333
Sandbag Lunges
3:3196
Run 8
5:02238
Wall Balls
5:51635

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