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J

Johannes Frank & Frank Lauer

HYROX DOUBLES·40-44·2024 Köln
Finish Time
1:09:31
Top 83%
Rank #261 of 1522
Running
39:19
Stations
24:47
Roxzone
5:32

Your Race Breakdown

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Race Splits

Run 1
5:01322
Ski Erg
3:49165
Run 2
4:38276
Sled Push
1:32740
Run 3
4:41192
Sled Pull
2:28176
Run 4
4:43161
Burpee Broad Jump
3:07532
Run 5
4:49163
Rowing
4:19258
Run 6
4:45163
Farmers Carry
1:27177
Run 7
4:55220
Sandbag Lunges
3:591212
Run 8
5:47315
Wall Balls
4:06849

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