F
Frederik Knieß
HYROX·unknown·2024 Köln·27 Mar 2026
Finish Time
1:17:00
Top 75%
Rank #327 of 1307
Running
40:12
Stations
30:56
Roxzone
6:00
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:39267Ski Erg
4:23386Run 2
4:42407Sled Push
2:12499Run 3
4:54404Sled Pull
3:0666Run 4
5:03448Burpee Broad Jump
4:16207Run 5
5:04413Rowing
4:46413Run 6
5:10505Farmers Carry
1:55378Run 7
4:52308Sandbag Lunges
5:361026Run 8
5:48363Wall Balls
4:42426Unlock Your AI Analysis
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