C
Carsten Emsbach
HYROX PRO·unknown·2024 Köln·27 Mar 2026
Finish Time
1:14:30
Top 60%
Rank #125 of 311
Running
37:45
Stations
31:51
Roxzone
5:02
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:44201Ski Erg
4:0589Run 2
4:26177Sled Push
2:58151Run 3
4:30139Sled Pull
4:26104Run 4
4:38142Burpee Broad Jump
4:46168Run 5
4:36139Rowing
4:27106Run 6
4:42150Farmers Carry
1:5089Run 7
4:46142Sandbag Lunges
4:06140Run 8
5:23130Wall Balls
5:1382Unlock Your AI Analysis
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