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R

Ross Spalding

HYROX - Saturday·unknown·2025 Birmingham
Finish Time
1:11:40
Running
34:56
Stations
31:49
Roxzone
2:56

Your Race Breakdown

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Race Splits

Run 1
5:02--
Ski Erg
4:20--
Run 2
4:03--
Sled Push
3:06--
Run 3
4:20--
Sled Pull
4:36--
Run 4
4:15--
Burpee Broad Jump
4:14--
Run 5
4:17--
Rowing
4:36--
Run 6
4:14--
Farmers Carry
1:42--
Run 7
4:19--
Sandbag Lunges
3:48--
Run 8
4:26--
Wall Balls
5:27--

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