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Adam Ellis

HYROX - Thursday·unknown·2025 Birmingham
Finish Time
1:05:18
Running
32:12
Stations
28:38
Roxzone
2:38

Your Race Breakdown

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Race Splits

Run 1
4:32--
Ski Erg
4:05--
Run 2
3:43--
Sled Push
2:23--
Run 3
3:56--
Sled Pull
4:37--
Run 4
3:55--
Burpee Broad Jump
3:15--
Run 5
4:01--
Rowing
4:12--
Run 6
3:58--
Farmers Carry
1:54--
Run 7
3:59--
Sandbag Lunges
3:32--
Run 8
4:08--
Wall Balls
4:40--

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