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Emily Metcalf

HYROX PRO - Saturday·unknown·2025 Birmingham
Finish Time
1:20:58
Running
40:24
Stations
34:22
Roxzone
3:54

Your Race Breakdown

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Race Splits

Run 1
5:05--
Ski Erg
4:37--
Run 2
4:40--
Sled Push
3:50--
Run 3
5:03--
Sled Pull
5:17--
Run 4
5:04--
Burpee Broad Jump
4:40--
Run 5
5:15--
Rowing
4:59--
Run 6
5:05--
Farmers Carry
1:50--
Run 7
5:06--
Sandbag Lunges
3:53--
Run 8
5:06--
Wall Balls
5:16--

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