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Sam Knowles

HYROX PRO - Overall·unknown·2026 Manchester
Finish Time
1:05:51
Running
32:28
Stations
27:49
Roxzone
5:42

Your Race Breakdown

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Race Splits

Run 1
2:46--
Ski Erg
3:55--
Run 2
3:56--
Sled Push
3:01--
Run 3
4:13--
Sled Pull
3:57--
Run 4
4:15--
Burpee Broad Jump
1:37--
Run 5
4:23--
Rowing
4:01--
Run 6
4:30--
Farmers Carry
1:50--
Run 7
4:33--
Sandbag Lunges
3:34--
Run 8
3:52--
Wall Balls
5:54--

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