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R

Ryan Dempsey

HYROX PRO - Thursday·unknown·2026 Manchester
Finish Time
1:20:16
Running
39:18
Stations
36:02
Roxzone
5:03

Your Race Breakdown

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Race Splits

Run 1
3:16--
Ski Erg
4:18--
Run 2
4:43--
Sled Push
3:26--
Run 3
5:10--
Sled Pull
5:43--
Run 4
5:19--
Burpee Broad Jump
4:27--
Run 5
5:34--
Rowing
4:33--
Run 6
5:14--
Farmers Carry
2:21--
Run 7
5:21--
Sandbag Lunges
5:34--
Run 8
4:41--
Wall Balls
5:40--

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