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Paul Dale & Aidan Wood

HYROX DOUBLES·30-34·2022 Birmingham
Finish Time
1:02:41
Top 94%
Rank #55 of 924
Running
38:03
Stations
19:28
Roxzone
5:17

Your Race Breakdown

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Race Splits

Run 1
4:4695
Ski Erg
3:3668
Run 2
4:2792
Sled Push
1:1620
Run 3
4:43103
Sled Pull
1:5622
Run 4
5:02186
Burpee Broad Jump
1:369
Run 5
4:53117
Rowing
3:5959
Run 6
4:4589
Farmers Carry
1:30140
Run 7
4:44107
Sandbag Lunges
2:2356
Run 8
4:4374
Wall Balls
3:12193

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