W
Wai Long Lam & Ka Yee Wong
HYROX DOUBLES·30-34·2022 Hong Kong·26 Mar 2026
Finish Time
1:27:01
Top 47%
Rank #103 of 194
Running
49:16
Stations
30:40
Roxzone
7:13
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:25113Ski Erg
4:40145Run 2
5:4798Sled Push
1:44108Run 3
6:1699Sled Pull
4:13122Run 4
6:1691Burpee Broad Jump
3:34129Run 5
6:38108Rowing
5:33177Run 6
6:31105Farmers Carry
2:19103Run 7
6:24100Sandbag Lunges
3:49108Run 8
6:59118Wall Balls
4:48123Unlock Your AI Analysis
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