P
Paul Connaghan
HYROX PRO·unknown·2023 Manchester·26 Mar 2026
Finish Time
1:14:08
Top 85%
Rank #21 of 143
Running
39:11
Stations
31:13
Roxzone
3:54
Race Splits
Run 1
5:1957Ski Erg
4:1168Run 2
4:2743Sled Push
3:1330Run 3
4:5035Sled Pull
5:1249Run 4
4:3723Burpee Broad Jump
3:3517Run 5
4:4325Rowing
4:1214Run 6
4:5946Farmers Carry
1:4726Run 7
5:0450Sandbag Lunges
4:1221Run 8
5:1229Wall Balls
4:5115Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.