A
Adam Knowles & Sam Knowles
HYROX DOUBLES·30-34·2023 Glasgow·26 Mar 2026
Finish Time
1:05:00
Top 87%
Rank #126 of 972
Running
37:08
Stations
21:55
Roxzone
6:06
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:5459Ski Erg
3:4133Run 2
4:19169Sled Push
1:32126Run 3
4:34154Sled Pull
2:37101Run 4
4:44197Burpee Broad Jump
2:0421Run 5
4:56234Rowing
4:32239Run 6
4:30116Farmers Carry
1:2399Run 7
4:29118Sandbag Lunges
2:1913Run 8
5:42119Wall Balls
3:47438Unlock Your AI Analysis
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