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G

Graham Poke & Sarah Poke

HYROX DOUBLES·30-34·2023 Glasgow
Finish Time
1:24:35
Top 27%
Rank #712 of 972
Running
45:36
Stations
33:10
Roxzone
5:58

Your Race Breakdown

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Race Splits

Run 1
4:50416
Ski Erg
4:25511
Run 2
4:51424
Sled Push
2:33897
Run 3
5:19519
Sled Pull
4:26757
Run 4
5:21499
Burpee Broad Jump
3:58670
Run 5
6:09711
Rowing
4:42360
Run 6
5:50678
Farmers Carry
2:00840
Run 7
5:52706
Sandbag Lunges
5:35935
Run 8
7:24608
Wall Balls
5:31891

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