E
Emmanuel Quainoo
HYROX·unknown·2023 Köln·26 Mar 2026
Finish Time
1:44:51
Top 15%
Rank #537 of 634
Running
49:44
Stations
41:55
Roxzone
13:20
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:20583Ski Erg
4:38382Run 2
6:31522Sled Push
3:27554Run 3
6:18355Sled Pull
8:05624Run 4
6:18375Burpee Broad Jump
6:07348Run 5
6:35390Rowing
5:16503Run 6
6:17362Farmers Carry
1:56233Run 7
6:06317Sandbag Lunges
4:49317Run 8
6:19528Wall Balls
7:37527Unlock Your AI Analysis
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