R
Ralf Von Grafenstein
HYROX PRO·unknown·2023 World Championships Manchester·26 Mar 2026
Finish Time
1:23:30
Top 24%
Rank #579 of 766
Running
41:22
Stations
37:57
Roxzone
4:18
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:10662Ski Erg
4:35569Run 2
4:58604Sled Push
3:20280Run 3
5:08525Sled Pull
5:21442Run 4
5:12549Burpee Broad Jump
3:33255Run 5
5:12477Rowing
4:33412Run 6
5:21580Farmers Carry
1:58299Run 7
5:27582Sandbag Lunges
5:00511Run 8
5:54589Wall Balls
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