C
Carsten Emsbach
HYROX·unknown·2023 Köln·26 Mar 2026
Finish Time
1:21:03
Top 71%
Rank #186 of 634
Running
42:11
Stations
32:56
Roxzone
6:04
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:17102Ski Erg
4:0462Run 2
4:53103Sled Push
2:19147Run 3
6:04294Sled Pull
3:55168Run 4
5:29162Burpee Broad Jump
6:20380Run 5
5:44181Rowing
4:35183Run 6
5:47227Farmers Carry
1:57244Run 7
5:56272Sandbag Lunges
4:48313Run 8
5:01311Wall Balls
4:58227Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.