R
Rachel Dekker & Glen Holmes
HYROX DOUBLES·30-34·2023 World Championships Manchester·26 Mar 2026
Finish Time
1:01:47
Top 78%
Rank #150 of 672
Running
36:42
Stations
22:15
Roxzone
3:00
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:40259Ski Erg
3:53388Run 2
4:18162Sled Push
1:50183Run 3
4:36186Sled Pull
2:3550Run 4
4:37189Burpee Broad Jump
2:32338Run 5
4:53269Rowing
4:14340Run 6
4:40189Farmers Carry
1:2251Run 7
4:49227Sandbag Lunges
2:3987Run 8
5:09325Wall Balls
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